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Functional Medicine Health Coaching

​Recent studies of epigenetics reveal that we shouldn’t fall victim to our heredity. We can change how our genes express themselves by making these right choices and addressing our emotional needs.

We are all made up different, whether it’s: our genetic pre-disposition, lifestyle differences, food preferences, stress and toxicity levels or emotional well-being. That is why the same disease manifests differently in each and everyone of us. Functional Medicine Health Coaching addresses possible root causes for imbalance using a whole-istic approach, recognizing food and lifestyle changes as our essential medicine. 


You can be in control of your well-being starting today!

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Learn how to eat healthier and successfully choose what meal plan is right for YOUR body at any budget       ​                                                                                                                        

Eliminate the fear of eating the “wrong” food                                                                                             

Learn how to include your favorite foods in your meal plan                                      

Recognize what creates stress in your life and learn stress management solutions that work for YOU                                                                                             

Reduce cravings and emotional eating                                                                       

Learn how to adapt and sustain healthy changes                                                   

Become unstoppable to Nourish & Flourish!

 

What to expect from Functional Medicine Health Coaching:

 

We will:

  • Talk and you will have the chance to share all your health concerns so I can better understand how I can help you with your personal health goals.

  • Work together to understand how everything in your life is interconnected and may contribute to possible imbalance.

  • Identify your attainable health goals and work together to accomplish them.

I will meet you where you are and provide any necessary resources to empower you through your journey.

 

 

Are you ready to make this journey together?

 

I promise it will be exciting and rewarding

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Contact me today for a
FREE  20- minute consultation

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