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Take back control
of your health


 

Personalized health coaching for those looking for resources and guidance to feel more vitalized, less anxious, and not have unwanted symptoms take control over their life.

Lean more

Hi, I'm Marina!


For years, I have been empowering people to reach a renewed sense of well-being, helping them create a new relationship with food and ultimately with themselves. 

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I know from my personal journey that making changes can be challenging and disorienting, which is why I'll be here with you every step of the way. 

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Together, we make it possible.

Do you want to

Feel more energetic & productive?

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As a Certified Functional Medicine Health Coach and Thyroid Health expert, I strongly believe that we can change the quality of our lives and the lives of others, when we start making the right nutritional and lifestyle choices and addressing our emotional needs. As a result, we positively impact the world around us.

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I use a very personalized approach, guided by the latest science and Positive Psychology, recognizing what works specifically for YOU and what fulfills YOU on all levels, to keep you reaching your goals. 

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MY PERSONAL COMMITMENT TO YOU is to make this experience enjoyable and rewarding.

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"Working with Marina has been a blessing and a joy. She has a knack for getting to the heart of the matter and shedding light on the true issue. Her action steps are simple to follow and are very powerful, but aren't overwhelming, and her knowledge and experience with thyroid and adrenal health is particularly helpful to me."
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Katie L.

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Healthy Salad

NOURISH

AND

FLOURISH

Butterfly

HAPPY

THYROID

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Contact me today for a
FREE 20- minute "What works for me" call

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